REFORMER PILATES
Clapham Common
London​​
JOIN OUR TEAM
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We are hiring Reformer Pilates instructors!
Please get in touch at clapham@yogahaven.co.uk
REFORMER PILATES IS BOOMING, AND IT'S NO SURPRISE WHY!
This low-impact, high-reward workout utilises repetitive movements on a reformer machine to tone muscles, improve posture, increase flexibility, and deliver truly transformational results.
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At our Reformer Pilates studio in Clapham, we offer a variety of classes designed for all fitness levels.
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Whether you’re just starting or looking to push your routine to the next level, expect an athletic, muscle-shaking workout that will challenge you and leave you feeling stronger, leaner, and more flexible.
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Join us for a Reformer Pilates class in Clapham and experience the workout that everyone’s talking about.
TYPES OF CLASSES
FUNDAMENTALS
Unlock the Essentials of Reformer Pilates
Immerse yourself in the fundamentals of Reformer Pilates and gain the confidence to move with precision.
Enhance your posture and mobility while discovering your 'powerhouse' and exploring the core principles of Pilates.
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This class is perfect for complete beginners or anyone wishing to refine their Reformer skills.
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Complete three Fundamentals classes and move on to a Progressive class.
PROGRESSIVE
Full-Body Strengthening and Postural Alignment
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Join our Reformer Signature class for a full-body workout designed to improve spinal health, joint stability, muscle tone, and postural alignment.
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With tailored exercises and modifications, you can challenge yourself or receive the support you need.​
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Leave feeling calm, focused, and centred. Ideal for those with some Pilates, or fitness experience. All Levels.
DYNAMIC
Flow, Pace, and Precision
Our Dynamic reformer class energises your entire body, focusing on functional strength, mobility, and coordination. Targeting your core muscles—abs, glutes, back, and hips—it also strengthens your arms and shoulders. Expect higher reps, muscle isolation, and cardio.
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Suitable for intermediates or brave beginners though newcomers to the Reformer Machine may prefer Reformer Fundamentals or Signature classes
FUNCTIONAL
Overall functionality and ease of movement
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Functional Pilates emphasises natural movement patterns, prioritising core stability, flexibility, and efficient motion.
It integrates exercises inspired by daily activities to enhance overall functionality and ease of movement.
LOCATION
Our Reformer Room is located at Wingate square, Clapham Common
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Address: 63 Wingate Square, London, SW4 0AF
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The studio is very easy to get to, a 1 minute walk from Clapham Common tube, 10 minutes’ walk from Clapham High Street overground station or an 8 minute bus ride from Clapham Junction on the 35, 37 or 345. There’s plenty of places to lock your bike nearby if you’re pedal powered!
